Remember to set your clocks FORWARD an hour on Sunday (3/10)! We’ll gain an extra hour of sunlight but we’ll lose an hour of sleep, so be sure to rest up.
Daylight Saving Time (DST) 2019 in California will begin at 2:00 a.m. on Sunday, March 10th and will end at 2:00 a.m. on Sunday, November 3rd.
“Spring forward” and “fall back” are a few of the sayings used to remember which way to set your clock:
- You set your clock forward one hour in the spring when DST starts (= we lose 1 hour)
- You set your clock back one hour when DST ends in the fall (= we regain 1 hour).
Take a look here to see the reason(s) why we change our clocks, the controversy, and the history behind it all: timeanddate.com