Do You Wear Socks To Bed?

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Do you wear socks to bed? Studies have shown that doing so may help you fall asleep faster and help you wake up far less throughout the night. 

If you have a difficult time drifting off when it’s time to go to bed, you might want to try throwing some socks on. There is a relationship between core body temperature and sleep. Scientists hypothesize that “socked feet have a neurological effect” as well: Why Socks Help You Sleep Better 

Interesting!